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Soul Empowerment Meditation
February 15 @ 11:00 am - 1:00 pmRM150
With all these distractions, meditation is one of the best tools to help us find our centre, improve our health, regain the sense of love for ourselves and even give us insights to overcome challenges.
This meditation is created to assist you to reconnect back with yourself and re-claiming your birth right – of living the flow of abundance in every aspect of your life.
In this class you will be guided with some of the exercises;
1) Be more mindful of your life, learn to stabilize your mind and calm your heart
2) Begin your journey towards living moment by moment.
3) Through meditation learn how to not cling onto obsessive emotions
4) To embrace and practice empowering positive emotions through increased self-acceptance
Practitioner: Beatrice Lee