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January 31 @ 8:00 pm - 9:30 pmRM120
Most of us tend to neglect our body. We are always on the go, thanks to our hectic lifestyle and daily jobs. Our minds are also constantly working. All of these can leave a negative impact on our body.
On the other hand, when our body is relaxed, it heals and is rejuvenated. We will be enveloped by a sense of freshness and lightness. The body learns to become calm and stable. Wouldn’t you like that?
Join Saida to experience peace, harmony and happiness through her relaxation meditation. Her steps are as easy as ABC. They will open the door to inner peace for you and your body.
Practitioner: Saidatul Nadziah
**This class is part of +Energy Meditation ~ Meditation Formula @ Peace & Chill Experience. Please call +603 6142 7218 for more info.